Sabado, Agosto 31, 2013

Crocodiles, Alligators Eat Fruits, Say Biologists


Crocodiles, Alligators Eat Fruits, Say Biologists

Nile crocodiles, American alligators and other crocodilians enjoy fruits along with their normal meat-heavy diets of mammals, birds, and fish, according to a team of biologists led by Prof Frank Mazzotti from the University and there , reported in the  Journal of Zoology, looked at 18 crocodilian species ranging from the American alligator to the Nile crocodile.

The results show that 13 of the species consumed some form of fruit including a variety of berries, legumes, nuts, and grains.

While the team says some of the fruit ingestion may have been incidental to prey capture, evidence shows that other fruit is consumed deliberately and in large quantities.

Much remains to be learned about how crocodilians process carbohydrates and other plant-based nutrients, though studies suggest that fruit eating is likely to yield nutritional rewards for crocodilians.

“Although underreported, fruit eating appears widespread among crocodilians,” said study first author Steven Platt from the Wildlife Conservation Society.

“Given the biomass of crocodiles in many subtropical and tropical wetlands and their capacity for ingesting large numbers of fruits, we consider it likely that crocodilians function as significant seed dispersal agents in many freshwater ecosystems.”

Theory X , Theory Y


Douglas McGregor has formulated these two models the Theory Y and Theory X .This theory deals about the dislikeness of an employee to work and this is inherent to humans.
Theory X Assumptions:
. Because of their dislike for work, most people must be controlled and threatened before they will work hard.
.The average human prefers to be directed, dislikes responsibility, is unambiguous, and desires security above everything.
.These assumptions lie behind most organizational principles today, and give rise both to "tough" management with punishment and tight controls, and "soft" management which aims at harmony at work.
.Both these are “wrong “because man needs more than financial rewards at work. He also needs deeper order motivation- the opportunity to fulfil himself.
.Theory X managers do not give their staff this opportunity so that the employees behave in the expected fashion.
Theory Y Assumptions:
.The expenditure of physical and mental effort in work is as natural as play or rest.
.Control and punishment are not the only ways to make people work hard .Man will direct himself if he is committed to the aims of the organization.
.If a job is satisfying, and then the result will be commitment to the organization.
.The average man learns, under proper conditions, not only to accept but to seek responsibility.
.Imagination, creativity, and ingenuity can be used to solve work problems by a large number of employees.
.Under the conditions of modern industrial life, the intellectual potentialities of the average man are only partially utilized.
These assumptions are based on social science research which has been carried out , and demonstrate the potential which is present in man and which organizations should recognize in order to become more effective. Employees must be valued by the organizations to promote progress and development to both.

When You Are in Love


When you are in love, what comes to your mind is to marry the person you love for fear of the unknowns. You are afraid that your love might change the feeling to dislikeness.At first; you have to know each other better to avoid regrets and to know whether you are destined by your fate and meant for each other. Others make a short cut. They believed that once marry love will be in full bloom. It will, but if lack of adjustment to each, a tendency for war and conflict as days and months go by. The more if already have a baby and both do not have jobs to support each other. What is worst is if relied support from a family. It is a very difficult situation. Many said that love flies away through the window if the stomach is empty. For the first year of marriage, there is so much love and happiness. After few years love might turn sour if another baby comes and the same, jobless. What a crucial life and situation it would be dealing with financial difficulties. You, having no degree earned will force to work in a dirty work, pushing cart in the pier as porter, land as a security guard with a very small salary, land as an office janitor, work as a laborer by all means just to support the family. The wife will no longer have the chance and capacity to beautify herself for she solely confines herself to take care of the kids, do the washing, cooking, cleaning and many more that make her life ugly.
Though the children give parents real happiness and joy, but do you also give them in return? What makes one happy is having money to buy nice foods, nice clothes, nice house and something to keep aside in case of emergency. If sense marriage would turn this way, it will be better to wait for the right time. There is so much time, never be in a hurry or else , you will regret. Do not make and experiment for what is done will never be restored back. It will be your final destiny till death. Marriage might be broken if both can no longer suffice the struggles in life. They might give up and forget what has been promised in the altar of the Holy Matrimony. This time, life is hard, and money is hard to find. You have to sweat out to acquire few pesos for survival.
But those whose love is so strong can survive the test of time. Life is not all that ugly if there is hope, patience, perseverance and belief in the self, and love .There is no reason to cry amidst obstacles if you are guided by strong faith in God. But, it will be wiser if you are

Causes of Low Sperm Count


Causes of low sperm count - abnormal sperm count


Medications: Certain medications such as Tagament, ketoconazole, and erythromycin. Talk to your doctor about any medications including over the counter and herbal medications or vitamins you are taking. Illness or infection: Low sperm count can be caused by something as simple as a virus or infection. If your partner has recently been ill, this could contribute to an abnormal sperm count.

Anatomical problems: There are certain conditions that can cause male factor fertility problems. One concern is a varicocele. A varicocele happens when the veins of the scrotum are swelled and dilated. It can be corrected with surgery.

Other conditions such as retrograde ejaculations (ejaculating sperm back up into the bladder instead of ejaculating outward) and hormonal imbalances can also be a cause of male infertility. Blood tests can be used to check for hormonal imbalances and retrograde ejaculations may be able to be treated as simply as using a decongestant. It is important to discuss any and all medical treatments with your doctor.

Vitamins and supplements to improve sperm count

There are several supplements suggested for use in improving male fertility. Your doctor may suggest use of a daily multivitamin or some other vitamin regimen.

Treatment options for low sperm count


Along with options to improve sperm count, other options available include IUI (Intrauterine Insemination), IVF (In Vitro Fertilization), and male donor sperm.

 

Constipation Remedy




Constipation is a condition wherein bowel movement is irregular or infrequent. The normal pattern of bowel movement is different from person to person. While most people defecate once a day, some people normally defecate twice or even three times a day, while others may move their bowel only once every two, three, or even four days. Thus, a person who normally defecates twice a day is said to be constipated if he moves his bowel every two or three days a pattern that might be perfectly normal for another person.

With constipation stools are usually hard, dry, and difficult to eliminate. People who are constipated often experience straining, and bloating. Most constipation is temporary and not serious. Understanding its causes, prevention, and treatment will help most people find relief.

Types of Constipation:
Tagged: causes of constipation
Constipation is a condition wherein bowel movement is irregular or infrequent. The normal pattern of bowel movement is different from person to person. While most people defecate once a day, some people normally defecate twice or even three times a day, while others may move their bowel only once every two, three, or even four days. Thus, a person who normally defecates twice a day is said to be constipated if he moves his bowel every two or three days a pattern that might be perfectly normal for another person.
With constipation stools are usually hard, dry, and difficult to eliminate. People who are constipated often experience straining, and bloating. Most constipation is temporary and not serious. Understanding its causes, prevention, and treatment will help most people find relief.
Types of Constipation:
  • Atonic constipation is the more common type; it occurs when the diet lacks adequate fluids and fiber, when the person has sedentary lifestyle and when the colon muscles are weak.
  • Spastic (sometimes called Irritable bowel syndrome) is characterized by irregular bowel movements. Spastic constipation can be caused by stress, nervous disorders, excessive smoking, irritating foods, and obstruction of the colon.
Causes of Constipation:
  • A diet low in fiber is the most common cause of constipation.
  • Lack of physical activity. When you move your bowel will also move.
  • Travelling may also cause constipation. Long hours of sitting, changes in diet and less water and changes in our daily routine can make us “irregular.” Make sure to bring prunes and eat lots of pineapple when you travel.
  • Constipation seems to also occur if you are experiencing depression which slows the metabolism.
  • Age is another factor in constipation. The muscles you use to have a bowel movement can simply become weaker with time, especially if you’ve been stressing and straining them for a lifetime.
  • Cheese can cause constipation in some people.
  • Hormonal disorder and changes can also affect bowel movement, example hypothyroidism and hyperthyroidism, menstrual periods and pregnancy can cause constipation.
  • Dehydration. Not drinking at least 8 glasses of pure water and drinking alcoholic and caffeinated beverages can cause dehydration and constipation.
  • Excessive use of laxative can also cause constipation because with continued use, the body becomes accustomed to the effects of the laxative, and if they stop taking it, the colon slows down and its contractions become very weak. This is called laxative dependency constipation, and it can be severe.
  • Some medication, especially painkillers reduces peristalsis, the rhythmic muscle movements that push digested food through the bowel.
  • When constipation occurs suddenly and become progressively worse, it is most likely caused by an underlying disease such as tumors of the large intestine and colitis.
Constipation Prevention and Natural Remedies:
  • Drink 1-2 glasses of lukewarm water first thing in the morning. Lukewarm stimulate the intestine which will aid in the removal of its content.
  • Get more exercise. Regular exercise stimulates the colon and keeps you regular. Brisk walk for 15 to 20 minutes three or four times a week can do the trick. Remember that moving your body will move your bowels!
  • Magnesium can cause diarrhea, and thus can also be a remedy for constipation. This is particularly beneficial when pregnancy is the cause of constipation.
  • Eat prunes. It appears that prunes increase the contractions of the intestines.
  • Drinking 1 tablespoon of lemon juice or apple cider vinegar diluted in half glass of water 30minutes before meal can help increase the acid in the stomach which will help in normal bowel movement.
  • Eat three meals per day at least 4 hours apart. Frequent feeding keeps your intestines contracting and moving stool along.
  • Avoid caffeine and alcohol this will deplete your body’s stores of water. If you can’t avoid these, then match your caffeinated or alcoholic beverage intake with an equal amount of water.
Laxatives: In general laxative is not recommended in relieving constipation because they can become habit-forming, but once in a while they are fine.
  • Psyllium powder. It’s made from a fibrous plant that can help give your stools more bulk. It’s very important to drink plenty of fluids when you’re using a bulk-forming laxative such as psyllium.
  • Senna is another plant laxative. It is a strong bowel stimulating laxative that has been used for centuries.
 
 Juices that are particularly effective as natural laxatives include: Prune, Pineapple, Apple, Grape, Wheatgrass and Sweet Potato.
 

Recipe: Oyster Sauce Chicken


Oyster Sauce Chicken

Ingredients:


 







 ¼ cup water

Directions


1. Preheat oven to 400 degrees F (200 degrees C).

2. Place chicken thighs in a lightly greased 9x13 inch baking dish. Season with salt and pepper to taste and bake in the preheated oven for about 25 minutes.

3. Meanwhile, in a medium bowl combine the oyster sauce, garlic, sugar and water. Mix together and taste the sauce; if it is not sweet enough, add sugar to taste.

4. After chicken has baked for 25 minutes, pour sauce over it and bake for another 20 minutes, or until chicken is cooked through and juices run clear.

 

Recipe for all


Reuben Egg Roll Wraps with Dipping Sauce

Ingredients


  • 11/2 cups sauerkraut (drained)
  • 11/2 tsps. caraway seeds (taste)
  • 1/2 lemon juice
  • 6 ozs corned beef (thinly sliced cut into strips)
  • 4 ozs. Swiss cheese (thinly sliced cut into strips)
  • 1 beaten eggs (with)
  • 1 tbsp. water
  • 8 egg roll wraps
  • 2 tbsps. yellow mustard (prepared)
  • 1 cup vegetable oil (frying)
  • thousand island dressing (prepared, dipping

Directions:


 

1. Sauté sauerkraut and caraway in a skillet over medium-high heat. When most of the moisture has evaporated and sauerkraut begins to brown, stir in lemon juice and set aside.

2. Arrange an egg roll wrapper on a work surface with a corner towards you; brush edges with egg wash.

3. Place a strip of cheese on the wrapper, about 1 inch above the bottom corner, then top with strips of beef and about 3 tbsp sauerkraut mixture. Drizzle with mustard. Fold the bottom corner up over the filling to enclose, fold in the sides, and then roll to the top corner of the wrapper. Repeat with remaining wrappers and filling.
4. Heat oil in a large skillet over medium-high heat to about 360*. Add half the egg rolls and fry on all sides until brown and crisp, 5-7 minutes. Drain on paper towels while frying remaining rolls.
 
5.  Serve Egg Rolls with Thousand Island Dressing for dipping.



Source: Food Home of the Home Cook

 

 

 

 


Recipe for all:

ROASTED CHICKEN WITH BALSAMIC VINAIGRETTE


Ingredients

1/4 cup balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
2 garlic cloves, chopped
2 tablespoons olive oil
Salt and freshly ground black pepper
1 (4-pound) whole chicken, cut into pieces (giblets, neck and backbone reserved for another use)
1/2 cup low-salt chicken broth
1 teaspoon lemon zest
1 tablespoon chopped fresh parsley leaves

Directions

Whisk the vinegar, mustard, lemon juice, garlic, olive oil, salt, and pepper in small bowl to blend. Combine the vinaigrette and chicken pieces in a large resealable plastic bag; seal the bag and toss to coat. Refrigerate, turning the chicken pieces occasionally, for at least 2 hours and up to 1 day.

Preheat the oven to 400 degrees F. Remove chicken from the bag and arrange the chicken pieces on a large greased baking dish. Roast until the chicken is just cooked through, about 1 hour. If your chicken browns too quickly, cover it with foil for the remaining cooking time. Transfer the chicken to a serving platter. Place the baking dish on a burner over medium-low heat. Whisk the chicken broth into the pan drippings, scraping up any browned bits on the bottom of the baking sheet with a wooden spoon and mixing them into the broth and pan drippings. Drizzle the pan drippings over the chicken. Sprinkle the lemon zest and parsley over the chicken, and serve.


Source: Food Network